As a Personal Trainer, Chris is passionate about fitness, health & wellbeing. He will be introducing a variety of new classes and workshops here at The Atman Centre which provide education & training – with a difference!
Chris has completed over 30 gruelling physical challenges across the UK – from Obstacle Course Races to Military Style Endurance Events. He knows what it takes to get to an end goal and how to use those skills to help his clients achieve theirs!
As someone who suffers from depression & anxiety, Chris knows first hand the challenges mental health can have on people. This was one of the drivers for him to become a fitness professional, and he has never looked back. The benefits of exercise for the mind cannot be underestimated. Healthy Body = Healthy Mind!
Education, Empowerment & Development – are the 3 key staples of his approach.
The Atman Healing Centre,
7 Nugents Entry, Enniskillen,
Co. Fermanagh, BT74 7DF
Tel: 028 66 22 96 32